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Student Led Healthy / Balanced Lifestyle Day!

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 At the end of our first unit, which was about healthy and balanced lifestyle. Students were tasked to create a balanced lifestyle day. They were placed into four groups and each group needed to choose 2 areas of balanced lifestyle to focus on / plan a 10 minute activity for. These areas were as follows:  Healthy Relationships Mental Heath Healthy Eating and Drinking Water Screentime Sleep / Rest Exercise The Arts Reading / Studying So, after students chose their areas, they were given special planning sheets to plan out what materials (if any) they would need, who would be giving instructions and what those instructions would be and they noted if they needed teacher assistance with anything (and were given reminders to ask a teacher ahead of time for anything they might need).  Students were told ahead of time that on the actual day of the activities, the teacher would not be there to teach, and that it would be up to them. Activities by students ranged from: Reading boo...